.svg)
Injury Recovery
Heal faster, recover smarter and get back to the activities you love — with your progress measured, not assumed.
Start Your Intake
Recovery that works with your biology
Sprains, strains, post-surgical downtime or nagging tendon pain — the body knows how to repair itself, but the process is often slow and incomplete. This program gives your tissues the signals they need to rebuild properly, not just patch over.
We support collagen synthesis, calm inflammation and protect the muscle you'd otherwise lose while sidelined — with a DEXA scan confirming what's being preserved.
Back sooner, and back stronger
Speed up healing of muscle, tendon and ligament
Dial down pain and swelling without leaning on NSAIDs
Hold on to muscle while you're out of training
Better joint mobility and tissue quality
Lower risk of re-injury once you're back
Sleep and mood support through a frustrating stretch
See what you're keeping while you heal
Time off training usually means muscle loss — often lopsided, on the injured side. A DEXA scan measures lean mass limb by limb, so your provider can see imbalances forming and adjust your plan before they become the next injury.
Targeting the repair process itself
Based on your injury, history and intake, your provider may recommend a protocol designed to:
Every recommendation is reviewed by a licensed provider. Where appropriate, prescriptions are filled by a partner pharmacy and shipped to you.
A realistic timeline
Less swelling and pain, better sleep
Improving range of motion and tissue comfort under load
Return to activity with lean mass confirmed on your re-scan
Anyone tired of waiting to feel normal again
Athletes and weekend warriors with an acute injury
Patients recovering after surgery or a procedure
People with chronic tendon, joint or back pain
Active adults who want to stay durable as they age
Four steps to getting back out there
Complete your intake
Tell us about the injury, your timeline and your goals.
Get your DEXA baseline
Capture lean mass on both sides before recovery starts.
Receive your protocol
A licensed provider builds your plan; prescriptions ship to your door.
Track and adjust
Check-ins and a follow-up scan confirm balanced recovery.
Ready to recover with a plan?
Complete a short intake and get a personalized recovery protocol paired with a DEXA baseline.
Start Your Intake
